Easy to make Recipes
Personalised Diet Plans
No Medication
Home Based Workout
Our Journey to Healthy Lifestyle
Food is an emotion. Our bellies rule our minds. Pep up your life with a colourful palette. So yummylicious that your plate is envied by all. You will end up loving yourself all the way to the fridge and back.
“Dear diet, things just aren’t looking good for both of us. It’s not me; it’s you. You’re too much work. You’re boring, and I can’t stop cheating on you.”
Can you relate to this thought? Does following your heart often lead you to the Kitchen? If yes, then contact us.
Fooddies Secretive Table makes life infinitely delicious for you. We help you build a healthy relationship with your food. We offer diet and wellness coaching to everyone and anyone looking for a healthier lifestyle. Whether you are looking for a weight loss plan, need assistance managing a specialty diet, or are looking to spice up your already existing wellness program. Fooddies Secretive Table Consultant can assist you with personalized sustainable diet solutions
About Dt. Neha Bhatia
Hey there! I’m NEHA BHATIA
Traditionally rooted, b-tech under her belt, former project manager for nttdata, a certified dietics & nutrition coach (vlcc) , weight management specialization(vlcc) & a no-diet Indian nutrition coach for south asian immigrants in UAE and global online/offline clients.
She specializes in Therapeutic Diets Like, PCOS/PCOD, Thyroid, Diabetes, Cholesterol, Blood pressure, and other lifestyle disorder with specialization in Blood group diets .
Tailored Made Programs
Weight Management
Struggle no more. Find healthy ways to lose your weight & win confidence.
All kinds of Disease Management
Helping underweight people gain a healthy BMI & weight.
Wellness / Healthy Life style Program
Sculpt your body. Get that enviable perfect shape that turns heads.
Weight Gain
Our therapeutic diets are designed to treat a number of disorders.
Pregnancy / Lactation Care
Contributes to regular body functions like circulation, digestion & transportation of nutrients for milk production.
Reverse Hormonal Imbalance Diet
We can help regulate your hormone imbalance so it assists in the normal functioning of all body functions and keeps you healthy and fit.
Diabetic Care
The customised meal plan will help regulate your blood sugar levels and reduce inflammation to improve the functioning of all internal organs.
Diet For Kids
Our diet plan will help your kids maintain a healthy weight, stabilise your kids energy and improve their minds and mental health.
MISSION
Healthy Citizens are the greatest asset any country can have” with this thought and a goal inclined toward the Fit India movement and The mission of this Movement is to bring about behavioural changes and move towards a more physically active lifestyle. Towards achieving this mission, Why is fit India important for good health?
It helps improve your mental health. Many studies have found that people who exercise regularly are less susceptible to mental issues like anxiety and depression. As per a medical website, regular exercise has been found to be helpful in improving brain function. To promote fitness as easy, fun and sustainable way.
The purpose of this mission of making the community healthy, we are making sure that people and especially women, who are very much prone to a hormonal imbalance with the lifestyle we live nowadays can live a disease-free healthy life so that they can empower themselves and make sure our nation keeps on developing.
Healthy Citizens are the greatest asset any country can have” with this thought and a goal inclined toward the Fit India movement and a mission of making the community healthy, we are making sure that people and especially women, who are very much prone to a hormonal imbalance with the lifestyle we live nowadays can live a disease-free healthy life so that they can empower themselves and make sure our nation keeps on developing.
India is a developing nation and when a nation remains unhealthy it will reduce its pace to becoming a developed one. Study shows that nearly 45 million Indians and every 8th woman in India is affected by Thyroid. Similarly, at least 1 billion people in India are estimated to be affected by Diabetes. Also, every 5th woman in India is also suffering from PCOD.
PCOS is a condition that disturbs the hormonal balance in a female patient. The disease causes infrequent periods in ladies and excess production of the male hormone.
All these are hormonal imbalances in our bodies and can be treated either through medication or in a sustainable way. We believe in doing it using the second way.
We have a holistic approach to treating our clients and do it in a very feasible manner and without the use of any medication or supplement. “Your body is what you eat” and with this approach, we believe a healthy diet is a way to go forward in living a healthy and long life.
We have experience in treating such diseases or hormonal imbalances of our clients by giving them home-cooked meal plans and recipes. This way it is more sustainable and also is side effect free hence our clients have shown faith in us in all these years and most of them have achieved astonishing results. Our USP is that we study and analyse each individual choices, lifestyle patterns, diet, eating habits, allergies, BMI, and various other parameters to make a sophisticated and customized Diet plan for them. We have examples where women with severe cases of PCOD/PCOS weren’t able to conceive (get pregnant), but with our diet, related blood group of a person and guidance, they lost weight and reversed their PCOS/PCOD (and many other diseases)and many have conceived naturally. We make our clients reach their health goals within a few months.
She want that her approach should reach the maximum number of people and cure such diseases including obesity.
“The health for all must be fundamental goal of all the nations”
